| Heian Shodan Kata: Heian means 'peaceful and calm'. Shodan means 'first'. There are five Heian Kata, all loosely based on an I-shaped embusen or 'shape'. These kata serve as the foundation to many advanced kata within Karate. Heian Shodan Kata. Total moves: 00 Kiai (shout): 00 and 00. Performance time: Approx. 00 seconds Note: Features the late JKAE Chief Instructor Sensei Enoeda 9th Dan JKA. Video playback requires a fast internet link. Click icon bottom right hand corner for full screen video. |
