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Counting
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1
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ichi
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7
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shichi
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|
2
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ni
|
8
|
hachi
|
|
3
|
san
|
9
|
kyu
|
|
4
|
shi
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10
|
ju
|
|
5
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go
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11
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ju-ichi
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6
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roku
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12
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ju-ni
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Kumite
Fighting As with all martial arts, karate was developed as a means
of self defence and will invariably involve some physical contact.
Within the dojo and in competitions, the aim is to get a fully
focused attack without contacting your opponent.
The martial aspect is the fighting effectiveness and
defence potential the art is knowing when to stop.
There are different levels of kumite in the class depending on
the grade and objectives of the lesson but typically, the following may
include:
- Ippon
Kumite One step attack followed by a counter attack
- Sanbon
Ippon Kumite Three step attack followed by a counter attack
- Gohon
Kumite Five step - attack
followed by a counter attack.
- Jiyu
Kumite Freestyle
As a beginner, kumite
will be very basic and will consist of basic punching and kicking with a
block and counter to your opponent.
As you progress, footwork will involve stepping (3 or 5 step)
which end in a counter offensive attack.
For senior grades, the formatted stepping is replaced with more
fluid and footwork and punching techniques, along with foot sweeps, back
kicks etc. The building up
of the basic techniques into an effective, mobile style will be achieved
with practice over time.
Kata
Form Historically, combat techniques were passed down through
word of mouth and often practised without an instructor from memory.
As time progressed, a fixed sequence was developed.
And kata is therefore a set of fixed sequence of movements of
specific defence and attacking techniques from imaginary attacking and
fighting directions. Some
kata are elementary, others advanced, some emphasise speed, breathing,
others distance and body movement.
Each movement has a specific meaning and only through repetition
and an understanding of the kata can it be thoroughly mastered.
Terms
Next, there are quite a few word that
you'll hear that are instructions as to what to do and some
miscellaneous words that are used to describe certain things.
-
kihon
-- basic(s)
-
ki-ai
-- "spirit focus" / a focusing yell
-
kime
-- "decision" / focus
-
rei
-- bow
-
yoh-i
-- "get ready"
-
yame
-- stop
-
yasume
-- rest, relax
-
maware
/ mawatte -- turn
-
hajime
-- begin
-
mokusoh
-- "quiet meditation"
-
dojo
[doh-joh] -- the place where you train
-
dojo
kun -- dojo precepts
-
seiza
-- "proper sitting" / kneeling
-
sempai
-- senior student
Stances - these are the basic way
you hold your body in karate. Beginners will start mainly using 'front
stance', but both 'back', and 'horse' stance play a big role in the
intermediate level. Occasionally kata will call for more elaborate
stances, such as the immovable stance, or half moon stance, but these
are rarely practised outside of Dan-grade levels in anything other than
kata.
Here's a list of the stances that are
performed in Shotokan Karate:
-
hachinoji-dachi
/ yoi-dachi -- ready stance
-
zenkutsu-dachi
-- front stance
-
koh-kutsu-dachi
-- back stance
-
kiba-dachi
-- horse stance / saddle stance
-
neko-dachi
-- cat stance
-
sochin-dachi
/ fudoh-dachi -- sochin stance / "immovable" stance
-
sanchin-dachi
-- "hourglass" stance
-
hangetsu-dachi
-- "half moon" stance
Attacking levels - these are
'where' you hit. These are
the three targets of attack in the striking area of shotokan karate (not
taking into account pressure point attacks, or grappling moves - which
come into play at the later levels).
These are used when announcing attacks (so the defender knows
which block to use) and also when an instructor is getting you to
perform a technique, he or she will commonly give you a target level:
-
joh-dan
-- "upper level" / face / throat
-
chudan
-- "middle level" / stomach / solar plexus
-
gedan
-- "lower level" / groin
These are the various attacks that you
will learn in Karate. The
elbow strike, which is a fairly early move that is learnt - is one of
the most devastating attacks available when combined with a stepping
kiba-dachi stance, but is fairly simple.
Here are some of the arm attacks. Note
that 'tsuki' is how punch is pronounced, but when combined with 'oi' or
'gyaku', it's pronunciation changes to 'zuki' (with an even more silent
't')
Arm attacks
-
tsuki
-- punch
-
oi-zuki
-- lunge punch
-
gyaku-zuki
-- reverse punch
-
kizami-zuki
-- jab punch
-
nukite
-- spear-hand (thrust)
-
ura-ken
-- back hand (strike)
-
empi
-- elbow (strike)
Leg attacks
-
keri
-- kick
-
mae-geri
-- front (snap) kick
-
mawashi-geri
-- round house kick
-
(yoko-geri)
kekomi -- side thrust kick
-
(yoko-geri)
keage -- side snap kick
-
ushiro-geri
-- back (thrust) kick
Blocks
These are the blocking moves that you
will learn, and their translations.
-
age-uke
-- rising block
-
soto-uke
-- outside block
-
uchi-uke
-- inside block
-
gedan
barai -- down block / "lower level sweep"
-
shuto-uke
-- knife-hand block
-
nagashi-uke
-- "flushing block" / deflecting block
-
kakiwake-uke
-- two-handed "separating" block
-
juuji-uke
-- two-handed "cross" block
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